Welcome to Energy Personal Training. My name is Luke Jones and I live in Brighton, East Sussex. I specialise in helping you attain your fitness and lifestyle goals. I am a fully qualified, Advanced Personal Trainer at REPS level 4. I also have qualifications in the AFT Faster Course, Circuit Training, Extreme Kettlebell Instructor, ViPR, Power Plate, Spinning, Exercise to Music, Aqua-Aerobics, Pilates, Training Frailer and Older Adults and CPR first aid. It is my aim to help others achieve their maximum potential in health and wellbeing. I have travelled extensively to many parts of the world and love to meet new people and make friends.

 

Energy personal training caters for your specific needs at a time and place of your choosing. We specialise in house calls and working outdoors. You can schedule appointments from 07:00 to 22:00 (7 days per week). Get a free 1 hour consultation to meet you and establish your specific goals. All training equipment is provided and will be brought to the appointment. If you have a personal gym, swimming pool, punch-bag we can conduct the session using these training tools if you wish.
Luke Jones REPS Level 4 and AFT Faster Course

Energy Personal Training offers a holistic approach to the training of your body. To attain your maximum level of fitness, optimum health and vitality we need to look at you from a whole body approach. I will empower you with the knowledge you need for success, provide you with the exercises that are specific and suitable for you, encourage and entertain you where needed to complete your strenuous workouts and make it fun and addictive so you can’t wait for the next session.
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If you have the desire and the commitment you can achieve anything.

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From The Blog

Sep 6, 2012

Welcome to our new website

Welcome to our new website. Please feel free to have a...

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