I’ve been going to the gym for several years and decided recently to get a personal trainer so that I could get the most from my workouts. Luke put together a routine for me that perfectly fits my personal goals, fitness level and time I have available to spend at the gym. During our sessions he shows me different exercises, explaining what muscles I’m working and how it will help me, as well as checking that I am using the right...

I have known Luke Jones for a little over a year, and he has shown himself to be professional and competent at all times. He has been my personal trainer on six occasions, and I could not envisage anyone better. His approach has been courteous and thoughtful. He is adept at making the people who come to the New Malden Kinetika gym feel welcome. Similarly he is good at getting the best out of them and constantly cajoles and encourages people to...

As a fitness Instructor Luke is very social and approachable to all members and is always on hand if advice or help is needed- as a PT instructor he is patient, encouraging and always looking to improve on any programs set for an individual to attain their goals – for me he has helped improve my fitness level in all aspects and achieve one of my goals in running complete circuits of Richmond Park on a regular basis and charity runs with a...

I can really recommend Luke’s personal training sessions. He has helped me to build my confidence over the past year and focused on particular areas to improve my balance and core stability. He’s always encouraging and so I enjoy the sessions too. And I’m no fledgling!

Luke is friendly, professional, patient and a pleasure to work with. He has been my Personal Trainer for several months, and during that time I have greatly improved my fitness levels and wellbeing. His extensive knowledge of nutrition and diet has helped me enormously to obtain a good healthy lifestyle. Would I recommend Luke as a personal trainer? The answer is a resounding YES.

I get very bored going to the gym on my own so training with Luke has really motivated me and made my sessions much more enjoyable. He has helped show me how to use weights correctly which gave me a lot more confidence and mixes up the sessions with lots of different exercises to always keep it interesting. I have especially enjoyed doing the kick boxing. It’s fun to learn the different combinations and is great for toning without feeling like...